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Full Life Fitness

Every Tuesday, Friday at 9:00am-10:00am

Next Meeting: Tuesday, March 28, 2017 at 9:00am

Details:

This is a member-led group that consists primarily of stretching and light weightlifting following instructions from an audiotape. Bands and hand weights of 1, 2, or 3 pounds are furnished; you may also bring your own equipment. Our program has no upper age limit and works with most physical challenges. This friendly bunch welcomes new participants.

Members only.

Location:
Senior Center

Fee: free