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Gentle Yoga

Every Tuesday at 2:30pm-3:30pm

Next Meeting: Tuesday, March 28, 2017 at 2:30pm

Details:

Gentle Yoga is appropriate for those who want a softer, nurturing, slow paced, well-supported and relaxing practice.  Postures are approached in gradual steps with plenty of time to focus on breathings and repetition so the practice is easy to do and simple to remember.  We focus on adaptation of yoga to the individual and not the other way around.  The practice of Gentle Yoga leads to increased mobility, better balance and ease in the body.

Location:
Senior Center

Pay for this event online

Gentle Yoga

Members per month $25.00
Guests per month $35.00