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Arthritis Foundation Land Exercise

Every Tuesday, Thursday at 10:30am-11:30am

Next Meeting: Thursday, August 17, 2017 at 10:30am

Details:

Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance.  Come to class in comfortable clothing and athletic shoes with stability.

Open to all.

Location:
Senior Center

Contact: Senior Center 434.974.7756

Pay for this event online

Arthritis Foundation Land Exercise

Members (per month) $28.00
Guests (per month) $35.00