Arthritis Foundation Land ExerciseEvery Tuesday, Thursday at 10:30am-11:30am
Next Meeting: Tuesday, October 24, 2017 at 10:30am
Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.
Open to all.
Contact: Senior Center 434.974.7756