Falun Gong

Falun Gong Introductory Workshop 
Quarterly, usually 6:15 - 8:00 p.m.

Try this method to energize your body and quiet the mind by this ancient Chinese practice in this workshop led by Joshua Li, MD, PhD. Based on the universal principles of Truthfulness, Compassion, and Tolerance, the five exercises of Falun Gong quickly open up the body’s energy channels and enable energy to circulate smoothlywhile purifying the body and providing relief from stress and tension. The movements are simple and easy to learn, and suitable for people of all ages and levels of fitness. The exercises are very flexible, and can be done anytime, anywhere, and for any duration. Register at the Front Desk.

Falun Gong Practice   
Sundays, 2:30 p.m.

To deepen skills, join our weekly practice sessions after participating in an introductory workshop offered at the Center by UVA Research Physician Xudong "Joshua" Li, PhD and MD. Also, check-out the new Falun Gong text book in our library "Zhuan Falun". Graciously donated by our instructor Joshua! During months without a workshop, visit a practice session to learn more. Sign up at the Front Desk. FREE for members and their guests under age 50; $16 per month for others.