Laughter Gathering Group   

Gather your laughter, a pillow, blanket or yoga mat, and leave your inhibitions at home. Class is led by Leigh Meredith, certified Laughter Yoga　instructor, through Yogaville. Laughter Gatherings begin with easy stretches and warm-up exercises, followed by brief education about the many benefits of laughter, Laughter Games, a Laughter Meditation, and end with a truly relaxing silent meditation. Belly laughter has measurable benefits on the heart, blood sugar and stress, circulation, immune system, and the list goes on. Laughter is socially contagious, so join us for a laugh or two. Please register at the Front Desk so we have space for you.

M Donation to instructor suggested.