Water Workout Tues/Thurs
Tuesday, April 24, 2018
Details:
ACAC extends this program to Center members who do not belong to the club. Held at ACAC’s Albemarle Square location, with classes available five times per week, it’s great for anyone seeking a fun, low-impact workout. $56 per month payable directly to ACAC.
Members only.Location:
ACAC, Albemarle Square location, Charlottesville
Contact: Beth Nissen, Instructor 434.977.3989
This Week in Health and Fitness
Sunday
No events.
Monday
- Tai Chi (Morning) - 8:45am
- Hiking - 9:00am
- Primetime Fitness - 9:45am
- Monday Chair Yoga - 10:30am
- Seated Massage Monday - 12:00pm
- Water Workout - Mon/Wed - 1:15pm
- Ageless Grace - Monday - 1:15pm
- Pickleball - Monday - 6:45pm
Tuesday
- Full Life Fitness - 9:00am
- Bowling Club - Tuesday - 9:00am
- Primetime Fitness - Tues/Thurs - 9:30am
- Water Workout Tues/Thurs - 10:15am
- Arthritis Foundation Land Exercise - 10:30am
- Pickleball - Tuesday - 2:00pm
- Getting Better About Getting Older - 3:00pm
Wednesday
- Tai Chi (Morning) - 8:45am
- Hiking - 9:00am
- BeMoved® - 9:30am
- Seated Massage - 9:30am
- Primetime Fitness - 9:45am
- Bowling Club - Wednesday - 10:00am
- Pickleball - Wednesday - 12:00pm
- Water Workout - Mon/Wed - 1:15pm
- Ageless Grace - Wednesday - 1:30pm
- Informal Ping Pong Play - 3:00pm
- Square Dancing Lessons - 4:00pm
- Wednesday Beginner Line Dancing - 6:30pm
- Charlottesville International Folk Dance - 6:30pm
- Wednesday Advanced Line Dancing - 7:30pm
- Tai Chi (Evening) - 7:30pm
Thursday
- Ivy Creek Walking Group - 9:00am
- Primetime Fitness - Tues/Thurs - 9:30am
- Water Workout Tues/Thurs - 10:15am
- Arthritis Foundation Land Exercise - 10:30am
- Backgammon - 4th Thursday - 2:00pm
- Thursday Chair Yoga - 3:15pm
- Pickleball - Thursday - 5:00pm
Friday
- Tai Chi (Morning) - 8:45am
- Full Life Fitness - 9:00am
- Northside Walking Group - 9:45am
- Primetime Fitness - Fridays - 10:00am
- Water Workout Fridays - 11:00am
- Friday Beginner Line Dancing - 1:00pm
- Pickleball - Friday - 2:15pm
- Friday Advanced Line Dancing - 2:30pm