Getting Better About Getting Older
Tuesday, April 24, 2018
Tuesdays, April 10, 17, 24 3:00 - 4:30 pm
As our bodies age, there are some things we can't change but there are ways to manage those changes. Licensed physical therapist, Jamie Collins discusses healthy aging strategies base on current research. Free and open to the community.
April 10: Dizziness and Fall Prevention
April 17: Why Should I Exercise? : Learn key exercises for better health
April 24: Discussion of Injuries, Back and Shoulder Pain and Arthritis.Open to all.