Getting Better About Getting Older

Tuesday, April 24, 2018


Tuesdays, April 10, 17, 24 3:00 - 4:30 pm

As our bodies age, there are some things we can't change but there are ways to manage those changes.  Licensed physical therapist, Jamie Collins discusses healthy aging strategies base on current research.  Free and open to the community.

April 10:  Dizziness and Fall Prevention

April 17:  Why Should I Exercise? :  Learn key exercises for better health

April 24:  Discussion of Injuries, Back and Shoulder Pain and Arthritis.

Open to all.

Senior Center

Fee: free