Arthritis Foundation Land Exercise

Arthritis Foundation Land Exercise
Tuesday, December 19, 2017 | 10:30am - 11:30am

Details:

Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again.

A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.

Open to all.

Location:
Senior Center

Contact: Senior Center 434.974.7756

Pay for this event online

Arthritis Foundation Land Exercise