Arthritis Foundation Land Exercise
Tuesday, December 19, 2017 | 10:30am - 11:30am
Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again.
A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.Open to all.
Contact: Senior Center 434.974.7756